Benefits of Kho Kho
Why schools, clubs and communities across Uganda are embracing the game.
Fitness and health
Kho Kho builds speed, agility and stamina. Teachers in Nakapiripiriti said it improved their fitness and health.
Low cost
Schools in Nakapiripiriti welcomed the game because it is cheap to run, which makes it easy to start in any school.
Teamwork and discipline
The sport rewards cooperation, discipline and quick strategic thinking.
Leadership skills
Taking part in organised sport develops leadership and teamwork, and gets schools more involved in sport.
Stronger communities
The outreach programme found more young people engaged in constructive activity, better community cohesion and healthier lifestyles.
A pathway to the top
Clubs, district and regional competition, and national and international teams give talented players a route to represent Uganda.